Monday, March 2, 2009

Vegetable Soup

We've been eating a lot of soup this winter. It's comforting, can be extremely healthy, and cheap too. So here's the recipe of the soup I made tonight.

Vegetable Soup
  • 1 pound beef for stew (I usually buy mine pre-cut, cause I'm lazy and busy too)
  • 1 clove of garlic
  • a little flour
  • 1 (46 ounce) bottle V8 vegetable juice
  • 2 cups of chicken/beef/vegetable broth (this is approximate - I just emptied the box I had in the frig from last week. So add as much as you want, I say)
  • 1/4 of an onion, chopped (we can't tolerate much onion in our home, so use more if you want)
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 2 cups of frozen corn or 1 can whole kernel corn
  • 1 (14.5 ounce) can green beans (I would have used fresh if they were in season)
  • 1 pinch ground ginger (I'm not sure why, but I tried it)
  • salt and ground black pepper to taste
Throw some flour, salt, and pepper along with the meat into a ziploc bag and shake it around a bit. Heat a little olive oil in the bottom of your pan and brown a clove of garlic. Then throw the meat in there. Let it brown the outside and then drain the fat. Put the beef back in the pot along with all the other ingredients. Let it cook for over an hour or all afternoon. This would also do great in the crockpot.

I hope these instructions aren't too general. You pretty much can't go wrong on this one, so enjoy making yours just right for your family!

1 comment:

shell said...

i just stuck this in the crockpot! Thanks!